My primary objective it to decrease your pain. Many patients refer to Physical Therapy from a past experience or from listening to the past experience of a family member or friend by stating “no pain, no gain.” I do not believe in this approach as previously stated my primary goal is to work with you to decrease and/or eliminate your pain. Pain relief is frequently achieved with hands-on manual physical treatment and gentle exercise. These treatments are designed to help you recover mobility, strength, endurance and function.