I highly recommend Restore Your Core. Amy and her team were always positive and encouraging. Their expertise, knowledge, and wisdom changed my life. I thought leaking with laughter, jumping, and physical activity were part of having children and growing older. Now I know it doesn’t have to be! I am more confident and active!
Jackie
Common bladder issues include leaking, frequent urination, urinary urgency, pain with bladder emptying, a feeling of incomplete emptying, and needing to strain to start or finish bladder emptying. These problems can affect anyone at any age and can occur during pregnancy, after childbirth, after surgeries, due to a fall, and due to diagnoses, such as endometriosis and interstitial cystitis/bladder pain syndrome.
We can help you normalize your bladder function!
You may experience a few or several of these symptoms, symptoms may be constant or intermittent, and you may feel like the symptoms continue to multiply over time.
Determining the ‘underlying why’ for your symptoms to create an effective treatment plan and restore function
Treating all of the contributing factors, retraining the neuromuscular system, and decreasing pain to allow you to return to activities.
Challenging your body and optimizing your pelvic health to allow you to return to exercise and allow you to meet your BIG goals.