Pelvic Organ Prolapse

Healing Starts Here

I was so scared to live my life because it felt like everything I did made my prolapse worse. I quit working out and working out was my stress reliever. I felt depressed. My physician told me not to lift more than 20#, but my child weighed more than that. The therapists at Restore Your Core (PT) helped me understand how to manage pressure in my every day life and with working out. I am now able to run, lift weights, clean, pick up my children, and I am loving life! Thank you so much!!!

Pelvic Organ Prolapse Releif

We help women struggling with pelvic organ prolapse to understand what prolapse is and what contributes to making their symptoms feel worse. Our goal is to improve function of the inner core muscles, educate each mom on pressure management, and work on strategies allowing them to complete tasks using good strategies. We help women get back to exercising without increasing symptoms.

  • Bladder Prolapse (Cystocele)
  • Urethral Prolapse (Urethrocele)
  • Rectal Prolapse (Rectocele)
  • Intestinal Prolapse (Enterocele)
  • Uterine Prolapse
  • Vaginal Vault Prolapse
  • Seeing or feeling a bulge in the vagina
  • Feeling pressure, fullness, or aching in the pelvis
  • Bulge of pressure that worsens throughout the day
  • Bulge or pressure that worsens with coughing, sneezing
  • Bulge or pressure that worsens with exercise or prevents you from exercising
  • Aching or pain in the low back
  • Urine leaking
  • Bladder urgency, frequency
  • Nighttime voiding (Nocturia)
  • Bowel urgency, frequency
  • Fecal leaking
  • Having to shift protruding organs with your fingers to fully empty your bladder
  • Having to shift protruding organs with your fingers to have a bowel movement
  • Pelvic pain
  • Painful sex
  • Vaginal spotting
  • Frequent bladder infections

3 phases of treatment to help YOU live your life
without pain, fear, or embarrassment


Determining the ‘underlying why’ for your symptoms to create an effective treatment plan and restore function


Treating all of the contributing factors, retraining the neuromuscular system, and decreasing pain to allow you to return to activities.


Challenging your body and optimizing your pelvic health to allow you to return to exercise and allow you to meet your BIG goals.

Hear what others have to say...

Hear it from others:

The out-of-Network treatment they provide far surpasses any in-network PT I’ve been to throughout the years. I’m so happy with the decision I made to work with them!
Restore Your Core has been the best PT experience I’ve ever had! The Physical Therapists are exceptional AND exceptionally knowledgeable. Not only that, I’ve never been treated with such personable, warm and friendly Therapists before. I worked with 2 Physical Therapists and they both put me at ease the very first day. This is about who they are, not just the treatment they provide.
I started having an unexplainable pain in my groin area in 2009, I went to doctor after doctor, specialist, urologist you name it I went, but nothing was helped. In 2019 my urologist told me there was nothing that he could do for me, then he went on to suggest that I try physical therapy. He gave me RESTORE YOUR CORE PT phone number. I was very disappointed and desperate so I called and made an appointment. At first I had to go every month. After four months, I started to go every other month, six months later started going once every four months. Now I’m pain free. I only go twice a year for maintenance.