I was so scared to live my life because it felt like everything I did made my prolapse worse. I quit working out and working out was my stress reliever. I felt depressed. My physician told me not to lift more than 20#, but my child weighed more than that. The therapists at Restore Your Core (PT) helped me understand how to manage pressure in my every day life and with working out. I am now able to run, lift weights, clean, pick up my children, and I am loving life! Thank you so much!!!
L.M.
We help women struggling with pelvic organ prolapse to understand what prolapse is and what contributes to making their symptoms feel worse. Our goal is to improve function of the inner core muscles, educate each mom on pressure management, and work on strategies allowing them to complete tasks using good strategies. We help women get back to exercising without increasing symptoms.
Determining the ‘underlying why’ for your symptoms to create an effective treatment plan and restore function
Treating all of the contributing factors, retraining the neuromuscular system, and decreasing pain to allow you to return to activities.
Challenging your body and optimizing your pelvic health to allow you to return to exercise and allow you to meet your BIG goals.