Dr. Julia Powden is a native of northern California from the mountains of Lake Tahoe. She developed an early interest in movement and exercise as she grew up playing soccer, running track, and snowboarding as often as possible. This interest and willingness to explore sent her across the country to the east coast. She graduated from the University of Vermont in 2015 with a Doctorate in Physical Therapy. From there she pursued advanced education to specialize in the areas of sports medicine and pelvic health so that she could provide her clients with the most effective, evidence-based, holistic, and individualized treatment approaches possible.
Her passion in life is to educate, empower, and inspire active women to feel confident in their own bodies in order for them to be able to reach their optimal potential doing what they love. From high-level female athletes to moms just trying to return to physical activity, all women deserve to be supported, heard, and given hope that they can return to their activity without pain, fear, or embarrassment. Something to know about Julia is that she gives her full heart to her patients and genuinely cares about your story. So please come on in and let her listen to your story and together you can come up with a plan to get you back to doing what you love!
Over the last four years, she and her husband have been enjoying making Indianapolis their new home. She is truly excited to grow her role in the community here. They are loving being dog parents to the adorable Weasley and are excited to grow their family further. They love to be outside as often as possible and can always be found at Eagle Creek or on a patio downtown. Julia is so excited to be apart of the team at Restore Your Core!
Dr. Amy Robinson’s patients often state that they have never had any other practitioner take such a thorough history review or evaluate them utilizing such a holistic approach. They voice that they are happy she searches for the root cause of their pain or dysfunction. Patients also commonly thank her for being approachable, respectful, easy to talk to, and for making them feel comfortable during their therapy sessions. Amy strongly believes that patients deserve a professional, safe, and nurturing environment that allows the time to share their stories, explain their concerns and fears, and improve their quality of life by working together as a team.
Dr. Robinson is the owner and founder of Restore Your Core Physical Therapy. After creating and growing two other pelvic health practices in Indianapolis and working in the insurance-driven environment for twenty years, Amy saw the tremendous need for high-quality, individualized hands-on physical therapy services. Restore Your Core Physical Therapy was opened in January 2016, at the request of many of her patients, with the mission of providing high-quality care to save patients time and money to get them back to doing the things they love without pain, fear, or embarrassment.
Amy attended Indiana University and received her Bachelor’s degree in Physical Therapy in 1996, and then went on to receive her Doctorate degree in Physical Therapy from Utica College. Amy has a passion for learning and has attended numerous specialty continuing education courses, which allows her to provide the most up-to-date evidence-based treatment to her clients. During her free time, Amy enjoys spending quality time with her family, taking her dog Cooper on walks, vacationing near the ocean with her husband, exercising, leisurely reading, and enjoying a glass of wine with friends.