Craniosacral Therapy in Carmel & Zionsville
CranioSacral Services in Carmel & Zionsville
CranioSacral Therapy is a gentle, hands-on technique that releases restrictions in the soft tissues surrounding the central nervous system, helping to reduce pain, dysfunction, and improve overall health.
What is CranioSacral Therapy?
CranioSacral Therapy is a gentle, hands-on approach to assessing and enhancing the function of the craniosacral system, which includes the membranes and cerebrospinal fluid that protect the brain and spinal cord. By using a light, non-invasive touch, therapists release restrictions in the soft tissues surrounding the central nervous system. According to the Upledger Institute International, CST is increasingly used to prevent disease and treat a variety of medical conditions.
How Does CranioSacral Therapy in Carmel & Zionsville Work?
Everyday stress and strain can cause your body’s tissues to tighten, leading to distortions that affect the efficiency of the craniosacral system. These distortions can create tension around the brain and spinal cord, potentially leading to restrictions that hinder the health of the central nervous system and its interactions with other bodily systems.
Therapists use a gentle touch to assess the movement and rhythm of the cerebrospinal fluid surrounding the brain. Through soft-touch techniques, they release any restrictions within the craniosacral system’s tissues, promoting overall well-being.
CranioSacral Therapy is effective in treating a variety of dysfunctions, including chronic pain, sports injuries, stroke, and neurological impairments.
This has been an incredible physical therapy experience! The team has helped me achieve my goals. They have listened and evaluated me with skill and great care. When I’m in a session they are focused on me and I feel valued, heard and comfortable. I highly recommend this team! I have been visiting the Carmel office. The office is always exceptionally clean and my kids are welcome to be in the sessions with me if I cannot arrange childcare. They work great even if there is a crying baby and that is a relief being a mom of 4
I started seeing Amy and Meredith a year and a half ago. I had seen other pelvic floor therapists with little to no results so I was super hesitant to try restore your core. But I have multiple friends who promised me I wouldn’t regret it. So I gave them a try and I am forever grateful I did. It’s honestly probably some of the best money I ever spent on myself. After four babies, you can imagine my core was shot. Not anymore! I still pop in from time to time. My most recent visit was due to pain in my hip (I think) from overdoing hip flexors. After only one visit my hip felt 💯! So yeah, highly highly highly recommend them 💜
What Conditions Does CST Address?
- Concussions and Traumatic Brain Injury
- Migraines and Headaches
- Chronic Back and Neck Pain
- Tension-Related and Stress-Related Disorders
- Motor-Coordination Impairments
- Disorders of Infants and Children
- Brain and Spinal Cord Injuries
- Chronic Fatigue
- Fibromyalgia
- TMJ Disorders
- Scoliosis
- Central Nervous System Disorders
- Orthopedic Problems
CST and Pelvic Floor Therapy
The connective fascia that runs throughout your body extends to the pelvic floor as well. CST can reduce restrictions in the tissues and structures around your pelvic diaphragm, providing an excellent complement to pelvic floor therapy.
CST can be integrated into a pelvic floor session, reducing tightness and calming the nervous system. Additionally, CST can enhance your respiratory diaphragm’s function, which works in harmony with your pelvic floor muscles and breathing patterns. OPhysical Therapyimizing your breathing can significantly benefit your pelvic floor health.
Benefits of CranioSacral Therapy in Carmel & Zionsville
CST offers benefits for nearly everyone, easing pressure, relieving pain, and reducing stress and tension. It helps restore mobility, particularly cranial mobility, and improves nervous system function.
Individuals with chronic conditions such as sinus infections, TMJ, fibromyalgia, migraines/headaches, scoliosis, neck/back problems, insomnia, IBS, or chronic fatigue can find relief through CranioSacral Therapy.
CST is a versatile treatment that benefits people of all ages and has proven effective in addressing both psychological and physical conditions.