Pelvic Floor Physical Therapy in Indiana
Optimize Your
Pelvic Health
Live your life without pain, fear, or embarrassment!
Select Your Location Across Indiana
Brownsburg
7230 Arbuckle Commons Suite 140, Brownsburg, IN 46112
Carmel
2325 Pointe Parkway Suite 150 Carmel, IN 46032
Greenwood
432 S. Emerson Ave. Suite 110 Greenwood, IN 46143
West Carmel/ Zionsville
4582 Northwest Plaza W Suite 6, Zionsville, IN 46077
True Potential
Central Indiana’s Premier Pelvic Floor Physical Therapy
If you’re looking for a pelvic floor physical therapist, you’ve come to the right place! At Restore Your Core Physical Therapy, our licensed Doctors of Physical Therapy are highly trained specifically in pelvic health. We don’t just dabble in this area; we specialize in diagnosing and treating pelvic pain, bladder & bowel dysfunction, sexual health issues, prenatal and postpartum conditions, orthopedic pelvic pain, men’s pelvic health conditions, fertility optimization, and more.
Our team is committed to providing individualized care that is tailored to your unique needs. We offer custom home exercise programs and extensive education to help you understand the root cause of your symptoms and how to achieve long-term success. Whether you need specialized treatment or emergency care, you can trust our reliable solutions and professional service to support your journey to better health and well-being.
Treatments We Offer in Indiana
CONDITIONS WE TREAT
Back Pain & Sciatica
Bladder/Bowel Dysfunction
Restore Your Core PTs Resilience Method
Restore
In this phase, we are identifying your contributing factors and the underlying root cause of your pain and/or decreased activity/function.
Retrain
In this phase, your symptoms are improving as we address remaining contributing factors and retrain your neuromuscular system for lasting relief.
Return
Phase three challenges your body and optimizes your pelvic health with targeted exercises while ensuring symptoms have been eliminated.
Retain
Resilience: the ability to withstand, recover, and grow in the face of stressors and changing demands to retain your health.
Your Pelvic Health. Your Unique Goals. Our Priority.
1-0n-1 care
Personalized Care from Our Team
There are no two people who are the same. That’s why injuries, even when they affect the same body part, can vary greatly from one person to another. At Restore Your Core Physical Therapy, our expert team of pelvic floor physical therapists will carefully evaluate your unique condition and develop a customized treatment plan tailored specifically to your needs. We are dedicated to helping you get back on track to being your best. Our staff is committed to providing personalized attention and care during each visit, ensuring that you receive the focused and individualized support you need to achieve your health goals.
Certified Therapists
Our Expert Team
Our therapists blend advanced expertise with genuine care. From sports rehab to balance and pelvic health, we collaborate to craft the best plan for you—and cheer every milestone along the way.
Services & Programs
Services We Offer in Indiana
From relieving everyday aches to enhancing elite performance, our tailored physical therapy blends hands-on techniques, targeted exercise, and science-backed education to reduce pain, restore mobility, and build strength—so you leave every session feeling stronger, looser, and ready for what’s next.
Your Healing Journey
Live Pain-Free in Indiana
Our team understands your desire to lead an active, comfortable life. To achieve that, your body needs to function optimally. When pain, injury, or weakness disrupts your daily routine, it can leave you feeling confused and frustrated. We’re here to support you in overcoming these challenges, helping you regain control over your health and well-being.
This is how we do it:
- Tell us your story.
- Get your customized plan.
- Start feeling better.
- Conquer your goals.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics, and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
It depends on what health insurance plan you have and the state in which you live! In some states, direct access laws allow patients to be seen without a physician referral. Check with your health insurance company and local physical therapy clinics before scheduling an appointment.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including X-rays, ultrasounds, and doctors’ notes.
How long will my physical therapy sessions last?
Sessions typically last 30-50 minutes, depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Healing Starts Here
Our Physical Therapy Programs
We ensure that our patients receive high-quality pelvic floor physical therapy alongside training programs tailored specifically to their needs.
Our programs are carefully designed to help you achieve your physical health goals, beginning with pain management and progressing through each phase of your recovery.
Then, you’ll be doing functional training activities followed by the injury prevention phase. This is crucial to increase strength and prevent re-injury.
Men’s Health
Men’s Pelvic Floor Health at Restore Your Core Physical Therapy
Our dedicated men’s pelvic floor health program is designed to address the unique challenges that men face. Whether you’re dealing with bladder or bowel issues, pelvic pain, or sexual dysfunction, our expert pelvic floor physical therapists are here to help. We understand that these conditions can be difficult to discuss and manage, but our compassionate team is committed to providing you with the highest quality care in a comfortable and supportive environment. By creating personalized treatment plans tailored to your specific needs, we aim to improve your pelvic floor function, reduce pain, and enhance your overall quality of life. Let us help you regain control and confidence with our specialized men’s pelvic floor health services.
Success Stories