Comprehensive Care From Expert Physical Therapists

Our team of pelvic floor physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.

Seasoned Professionals For Your Recovery

Our pelvic floor physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.

Personalized Treatment Plans In Carmel & Zionsville

Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.

A Multitude Of Treatment Options

Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.

Services

Birth Preparation

Pregnancy is an exciting and transformative time, but it can also be physically and emotionally challenging. As your body changes to accommodate your growing baby, you may experience new aches, pains, and discomforts that can…

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Cupping

If you suffer from musculoskeletal pain or tension, stiff joints, injuries, or chronic conditions—our highly trained physical therapists are here to help. We offer cupping therapy, an ancient holistic healing technique that…

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Dry Needling

If you’re suffering from chronic muscle pain, tightness, and restricted mobility, dry needling may be the solution you’ve been searching for. Offered by the skilled physical therapists at Restore Your Core Physical Therapy in Carmel,…

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IASTM

If you’re suffering from pelvic pain or dysfunction, innovative IASTM treatment at Restore Your Core Physical Therapy can help. Our expert therapists use specialized tools and techniques to stimulate and relax your muscles, restoring comfort and control.

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Manual Therapy

If you’re suffering from chronic musculoskeletal pain that medication can’t seem to shake, manual therapy may be the solution you’ve been searching for. At Restore Your Core Physical Therapy in Carmel, our experienced physical therapists utilize…

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Pelvic Floor Therapy

If you deal with pelvic pain or dysfunction, you know the havoc it can wreak on your quality of life. Simple activities like sitting, standing, or going to the bathroom can become incredibly difficult and painful. Pelvic floor issues affect…

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Craniosacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases deep-seated tensions within the body, alleviating pain and improving health and performance. At Restore Your Core Physical Therapy, our licensed Doctors of Physical Therapy have received…

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Endometriosis

Endometriosis is a painful and disruptive condition affecting over 6.5 million women in the United States alone. The tissue that normally lines the uterus grows in other areas of the body, causing inflammation, scar tissue formation, and debilitating pelvic pain. If you suffer from endometriosis..

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Men’s Health Services

Are you struggling with issues you’d rather not discuss? Experiencing discomfort that’s affecting your daily life? At Restore Your Core Physical Therapy in Carmel, we understand the unique challenges men face when it comes to pelvic health. Our Men’s Health Services are designed..

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Myofascial Release Pelvic floor

Are you struggling with persistent pain that just won’t go away? Do you feel like your body is holding you back from living life to the fullest? If stiffness, discomfort, or limited mobility are keeping you from enjoying your daily activities,

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Out of Town Program Pelvic Floor Therapy

At Restore Your Core Physical Therapy, we understand that specialized care is not always available in every town or city. That’s why we’ve developed an Out of Town Program designed specifically..

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Postpartum

The postpartum period brings profound joy mixed with new challenges for women as their bodies transition back to the pre-pregnancy state. While your baby receives plenty of care and attention, new moms often wonder – what about me? 

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Pre-Post Surgery

Upcoming surgery on your knee, hip, shoulder or spine can certainly feel daunting. But with Restore Your Core Physical Therapy’s prehabilitation and post-op therapy programs, you don’t have to navigate it alone. Our advanced physical therapists equip patients with customized strength..

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Prenatal

Pregnancy is an exciting and rewarding time in a woman’s life. However, the physical changes your body undergoes can also lead to pain, discomfort, and dysfunction. At Restore Your Core Physical Therapy, our highly trained physical therapists provide personalized prenatal care..

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Return to Exercise Postpartum

The months after giving birth can be a challenging time. Your body has gone through immense change and you likely feel physically and emotionally exhausted. Getting back into shape may be the furthest thing from your mind. But returning to exercise postpartum..

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Running Postpartum

The body adjusts to the growing baby during pregnancy and this can affect the muscles and posture. The body must not only heal from labor and delivery but also adapt to the fact that it is no longer pregnant. Some muscles can become too long or weak while others may become tight or overworked.

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Sports Injuries

Bumps and blows simply represent the price competitive athletes and committed weekend warriors pay, ticking off bucket list event finish lines long enough until suddenly that knee twist or odd shoulder landing leads to excruciating pain, rapid swelling and worries over when you will thrive..

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Visceral Mobilization

If you’re suffering from chronic digestive issues, back pain, gynecological problems, or post-surgical complications, you may have tried every treatment and medication available with little success. But there is hope. Visceral Mobilization is a gentle therapy provided by the experienced therapists..

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Oncology Rehab

Dealing with the side effects of surgery, radiation, and chemotherapy for breast and urogynecological cancers can be overwhelming. The impact on your body, including pain, reduced mobility, and compromised lymphatic health, can make recovery feel like an uphill battle. At our clinic in Carmel…

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Lymphatic Wellness

Maintaining a healthy lymphatic system is crucial for overall wellness, especially after surgery, illness, or cancer treatment. At Restore Your Core, we specialize in manual lymph drainage (MLD) therapy to promote lymphatic wellness, improve lymph flow, and support your body’s natural healing processes…

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The field of pelvic floor physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in pelvic floor physical therapy.

Holistic Approach to Wellness

Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.

Your Active Life Awaits in Carmel & Zionsville

With our team of expert and experienced pelvic floor physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.